Ascend to greatness with a full year of structured fitness and nutrition support. This 12-month plan offers pre-designed v-taper, strength, & functional workout programs, automated macro tracking, and bi-weekly coaching calls to help you stay focused and motivated on your path to long-term success
Workout Plan: Pre-designed programs with automat3ed progressions for 3, 6, or 12 months.
Automated Macro Tracker: Full access to in-app macro tracking with BMR adjustments based on progress.
Nutrition Ebooks - Blueprint Same as Tier 1
Progress Tracker: Self-tracked progress with the ability to log photos, weight, and metrics in the app. No weekly follow-ups; progress is reviewed during bi-weekly coaching calls
Bi-weekly Coaching Calls: Short virtual coaching calls every two weeks for accountability and adjustments
One Time Payment
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