My Plans
Transform Her Body (Premium)
3 Month Premium Program designed to help women achieve a complete body transformation. With fully customized workouts, step and hydration tracking, foundational supplementation plans, and weekly check-ins, it provides the tools and personalized guidance needed to redefine your fitness and lifestyle.
Customized Workout Plan: Fully personalized workouts tailored to individual goals, schedule, and fitness level.
Automated Macro Tracker: Dynamic macro adjustments based on progress and goals.
Steps & Hydration Tracking: Tools to monitor daily activity levels and water intake.
Foundational Supplementation Plan: Guidance on basic supplements to support fitness goals (e.g., multivitamins, omega-3s).
Weekly Check-Ins: Regular reviews of progress, challenges and wins to keep you on track.
7-day Nutrition Blueprint: Expanded with grocery lists, Meal prep tips, and advanced strategies.
Access Duration: Full Access to the 3, 6, or 12 mont plan with ongoing personalized support.
$498.99
Monthly
Shift Your Potential (Premium)
Shift your potential into high gear with this 3-month premium program. Featuring a fully customized workout plan, automated macro tracking, weekly check-ins, and new tools like step and hydration tracking, this program is your all-in-one solution for fast, sustainable progress.
Onboarding Consultation: After signing up, we'll customized your workout and nutrition plan based on your goals, schedule and fitness level.
Access The App: Track your workouts, steps, hysdration, and macros using my fully integrated app with iOS compatibility and food label scanning.
Weekly Check-Ins: Every week, we'll review your progress, address challenges, and celebrate wins to keep you on track.
Supplemental Support: Follow your foundational supplementation plan to optimize your results and overall well-being.
Transform Your Life: With personalized support, consistent effort, and advanced tools, you'll achieve a complete transformation in body, mind and lifestyle.
$448.99
Monthly
Athletic Apex Tier 3
Peak Performance Meets Unparalleled Physique For those ready to push their limits, this tier combines advanced bodybuilding techniques with elite-level functional training to achieve a sculpted, powerful, and agile body.
Onboarding Consultation: After signing up, we'll customized your workout and nutrition plan based on your goals, schedule and fitness level.
Access The App: Track your workouts, steps, hysdration, and macros using my fully integrated app with iOS compatibility and food label scanning.
Weekly Check-Ins: Every week, we'll review your progress, address challenges, and celebrate wins to keep you on track.
Supplemental Support: Follow your foundational supplementation plan to optimize your results and overall well-being.
Transform Your Life: With personalized support, consistent effort, and advanced tools, you'll achieve a complete transformation in body, mind and lifestyle.
$448.99
Monthly
Break Through Limits (Premium)
Break through your limits with this 6-month program designed to transform your body and mind. With personalized workouts, weekly check-ins, and foundational supplementation guidance, you'll have everything you need to achieve a total fitness overhaul
Fully customized programs tailored to individual goals, schedules, and fitness levels.
7 - day nutrition blueprint with advanced strategies, nutritional guidance, automated macro tracking
weekly check-ins
1-on-1 coaching calls (frequency based on program duration).
In-app workout and nutrition tracking tools
24/7 support via app or direct messaging
Access to bonus resources.. ebooks etc.
Foundational Supplementation Recommendations
$348.99
Monthly
Her Power Method (Premium)
A structured plan to help women build sustainable strength and fitness habits - All Premium programs are designed to help women achieve a complete body transformation. With fully customized workouts, step and hydration tracking, foundational supplementation plans, and weekly check-ins. it provides the tools and personalized guidance needed to redefine your fitness and lifestyle.
Customized Workout Plan: Fully personalized workouts tailored to individual goals, schedule, and fitness level
Automated Macro Tracker: Dynamic macro adjustments based on progress and goals.
Step & Hydration Tracking: Tools to monitor daily activity levels and water intake.
Foundational Supplementation Plan: Guidance on basic supplements to support fitness goals )e.g., multivitamins, omega-3s).
Weekly Check-Ins: Regular reviews of progress, challenges and wins to keep you on track.
7-Day Nutrition Blueprint: Expanded with grocery lists, meal prep tips, and advanced strategies.
Full access to the 3, 6, 12-month plan with ongoing personalized support.
$348.99
Monthly
Sculpt & Strengthen (Premium)
12 Month premium program is designed to help women achieve a complete body transformation. With fully customized workouts, step and hydration tracking, foundational supplementation plans and weekly check-ins, it provides the tools and personalized guidance needed to redefine your fitness and lifestyle.
Customized Workout Plan: Fully personalized workouts tailored to individual goals, schedule, and fitness level.
Automated Macro Tracker: Dynamic macro adjustments based on progress and goals.
Step & Hydration Tracking: Tools to monitor daily activity levels and water intake.
Foundational Supplementation Plan: Guidance on basic supplements to support fitness goals (e.g., multivitamins, omega-3s).
Weekly Check-Ins: Regular reviews of progress, challenges and wins to keep you on track.
7-day Nutrition Blueprint: Expanded with grocery lists, meal prep tips, and advanced strategies.
Access Duration: Full access to the 3, 6, & 12 month plan with ongoing personalized support.
$248.99
Monthly
Redefine Your Life (Premium)
Redefine your life with a full year of personalized fitness and nutrition coaching. This 12-month premium plan includes fully customized workouts, weekly check-ins, step and hydration tracking, and a foundational supplementation plan to ensure every aspect of your transformation is optimized.
Onboarding Consultation: After signing up, we'll customize your workout and nutrition plan based on your goals, schedule, and fitness level.
Access The App: Track your workouts, steps, hydration, and macros using my fully integrated app with iOS compatibility and food label scanning.
Weekly Check-Ins: Every week, we'll review your progress, address challenges, and celebrate wins to keep you on track.
Supplemental Support: Follow your foundational supplementation plan to optimize your results and overall well-being.
Transform Your Life: with personalized support, consistent effort, and advanced tools, you'll achieve a complete transformation in body, mind, and lifestyle.
$348.99
Monthly
One on One Personal Training (Elite)
This is my most comprehensive program available where we work together to help you reach your physique goals in the fastest possible time frame! This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.
One on one coaching
Weekly 1-1 video calls
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
24/7 chat support
$1,997
MonthlyB. Jarrell Moore
Personal Trainer
When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
